22 JanLow Self Esteem not caused by flu virus?

Isn’t it frustrating when you seem to take two steps forward only to take three back in pursuit of your goals?

The main cause of this is the inherent self-limiting beliefs you hold in your sub-conscious that were not born yesterday but have become deeply buried in there from your childhood. These self-limiting beliefs prevent you from getting what you want restricting your personal development.

In order to do something about them first of all you have to accept their existence, in order to do so you need to have the self confidence to know what they are.

I can almost guarantee that sometime during your childhood you heard such things as ‘Don’t’ ‘Stop’ ‘Quiet’ ‘Your too small’ ‘You cannot do that’ and more

Then there would be times when you actually tried something new and if you did not get immediate results you were met with almost derision from your peer group or even relatives.

A favourite put down when I was growing up was, ‘children should be seen and not heard’ have you had that said to you? This little phrase can fester inside you and have a great impact on how you see yourself in later life.

Did you ever tell someone that you were going to try something new only for them to say ‘You cannot do that because … Read more…