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	<title>Overcome Procrastination Now &#187; health</title>
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		<title>How To Balance Your Work, Life And Health To Create A Whole And Perfect Self</title>
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		<pubDate>Tue, 08 Dec 2009 01:29:48 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
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		<category><![CDATA[balance]]></category>
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Finding balance in life is up to each one of us. We are the sculptors of our experiences and we can change them with presence of mind and some well placed intention. Learn how to balance work, life and our overall [...]]]></description>
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		<title>Improve Your Health by Managing Your Stress</title>
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		<pubDate>Sun, 22 Nov 2009 14:50:50 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
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		<description><![CDATA[We all know that stress is unavoidable. However, Americans are often saddled with more stress than they can handle. If left unchecked, a high level of stress can cause both emotional and physical problems. So it’s important for people to manage the amount of stress in their lives. But here’s something people may not know: [...]]]></description>
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